About the Five Form Wing Chun Noi Gia system

(Article published in the Martial Arts Handbook No. 90 - 2010, celebrating the 18th year)

In the Wing Chun Noi Gia martial arts system, the Five Forms Fist is an important part. “… since ancient times, when forming martial arts (self-defense and fighting skills), our predecessors have applied many of the movement, fighting and self-defense skills of animals to survive in martial arts.

- 2 articles: Tiger Fist and Leopard Fist, part of sectiongrandmother, training physical form (muscles - bones - tendons - force), as the foundation for the movement process in general and boxing movement in particular.

- 3 lessons: Crane Fist, Snake Fist, Dragon Fist, part of sectionpaternal, practicing Tinh - Qi - Than (the Three Jewels of man), creating the sustainability, depth and identity of the internal martial arts of Wing Chun.

“…Snake Fist is considered the most important form of the Five Forms Fist, because it contains the essence of the Wing Chun Noi Gia martial art.

Snake Fist does not have counter-force moves, but its forte is wriggle, quick crawling, skillfulness, precision and is based on the principle of "four ounces, thousands of pounds" in collision. (excerpted from the book "Vietnam Wing Chun Noi Gia Quyen Phap", volume 2 by martial arts master - engineer Nguyen Ngoc Noi). use Nhu to demonstrate martial arts;

The Five Forms system of Vinh Xuan Noi Gia has two distinct parts: Five Forms Hand Techniques (Static Five Forms) and Five Forms Fist (Five Forms Dynamic).

In the past, there were people who believed that Wing Chun's Five Forms Fist system was brought in from another discipline.

The Five Form Fist System of the Internal Wing Chun, according to Master Tran Thuc Tien, was taught by Vietnamese Wing Chun Master Nguyen Te Cong.

“- Tiger fist practicemuscle - core.
tendon - force.
pure.
gas.
God. (excerpted from the book "Vietnam Wing Chun Noi Gia Quyen Phap", volume 2 by martial arts master - engineer Nguyen Ngoc Noi).

With a few things to discuss about the Five Forms Fist of Wing Chun Noi Gia through the understanding of our master's teachings, I would like to take the liberty to discuss through this article.

Thank you very much everyone for reading my article.

Hanoi October 27, 2009
Tien Nguyen Ngoc
Instructor of Vinh Xuan Noi Gia dojo

About
(Article published in Martial Arts Handbook No. 90 - 2010)

Vietnamese martial arts school Vinh Xuan Noi Gia Quyen is a member of the Hanoi Martial Arts Association, belonging to the Vinh Xuan Vietnam branch of the late master Tran Thuc Tien.

Wing Chun Noi Gia is a soft boxing style (Noi Gia Quyen), using Nhu to demonstrate boxing;

The dojo participated in: the program "strange Vietnamese stories" on VTV3, February 2005;

The martial arts school has published two sets of books: "Articles about Wing Chun and the Vietnamese martial arts school Wing Chun Noi Gia Quyen" (2 volumes) and "Vietnam Wing Chun Noi Gia Quyen Phap" (published 2 volumes). www.wingchun.com.vn.


Coach Nguyen Minh Toan in a pose of the Tiger card		Coach Phan Quoc Vinh in a position in the article		Coach Kieu Ngoc Diep in a crane position		Coach Truong Duc Hieu in a position of Xa		Coach Nguyen Ngoc Tien in a Long position

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