An important thing to know when practicing Internal Medicine

In fact, when some people practice martial arts, they often do not thoroughly research the martial art they are about to follow.

In general, every martial art has its unique and attractive features, but how it suits the person (in terms of that person's personality, circumstances, etc.) is something that must be considered. “A basic Karate punch can be learned in a day and if you use it on someone that evening it can cause some significant injuries... With the Wing Chun punch (translated by Anh Tuan).

In order to practice internal martial arts (in this article, I would like to talk about the feelings through practicing Vinh Xuan Noi), in addition to complying with the necessary principles and principles of the internal family (like Tien Tien

Just like my master, the late Master Tran Thuc Tien, taught: "If you want to be good at Wing Chun, you must know how to practice slowly." “To learn a valuable skill, he must be willing to practice no matter how long it takes to acquire it.

“FEEL”, from the perspective of exercise, is the awareness of the body's movements (both inside and outside) when practicing exercise methods (both dynamic and static). “The “correct” force of energy in the hand is like water flowing through a pipe. (translator of the late Professor Tran Van Tu, editor of the late martial arts master Ho Hai Long).

In the external martial arts line, when performing martial arts, the practitioner also requires a very high level of concentration when performing the martial arts, and must skillfully combine "external three combinations", sometimes even combined with screaming to increase strength. "Intent gathers - energy gathers - force gathers" to create the highest power.

“FEEL”, simply understood as mental concentration during the training process.

To end the article, I would like to take the story that author and martial arts master Dr Sctt Baker also wrote in the book "Chi - kung Development practican Applicable in Wing chun Kung Fu": “There is a story about the disciple's eagerness to learn martial arts skills quickly: The disciple asked the master: "How long will it take me to learn successfully?". (translated by Anh Tuan).

Thank you for your interest in my article.

Hanoi September 29, 2013

Martial arts master - engineer Nguyen Ngoc Noi