About the original basic breathing training method of Noi Gia Wing Chun
Recently, some dear friends of Vinh Xuan Noi Gia Quyen branch asked us about breathing methods.
Like all breathing methods, the first thing is to practice adjusting the body.
Once you have settled down, you can practice breathing.
Hopefully the method presented above can help you understand more about the system of exercises and techniques in VXNGQ, as well as be useful for your practice.
Hanoi, November 21, 2005
Tran Thanh Ngoc, Head of the Vietnamese Wing Chun Noi Gia Quyen Dojo
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