About exercises and techniques

# Title Date
1 Leg rotation - the miracle in the training methods of Internal Wing Chun 17:00:00 28-07-2023
2 SOME EXCHANGE RELATED TO VINHXUAN INTERNATIONAL Kung Fu 02:16:59 04-12-2018
3 A FEW THINGS TO DISCUSS ISSUES RELATED TO THE RIGHTS OF MOC NHAN'S LAW 03:47:57 03-03-2018
4 DOMESTIC VINH XUAN NUTRITION METHOD (continued) 08:55:02 13-07-2013
5 DOMESTIC VINH XUAN NUTRITION METHOD 21:18:15 14-06-2013
6 A few words about some profound meanings in practicing the "Three Thuc" form in Vinh Xuan Noi Gia 06:37:26 10-04-2013
7 A few words about Zen 05:39:41 16-01-2013
8 The similarities in martial arts between Wing Chun Noi Gia and other sects, dojos and the profound nature of traditional boxing 17:00:00 05-04-2012
9 Buddha nature and humanity through a guideline of behavior in martial arts 17:00:00 31-12-2011
10 A few words discussed about "Three Practices" in Vinh Xuan Noi Gia 17:00:00 16-10-2011
11 The effect of basic exercises on breathing training in Wing Chun Noi 17:00:00 12-07-2011
12 A few words about practical combat in Noi Gia Wing Chun 17:00:00 24-06-2011
13 An elaborate introduction to Internal Wing Chun at the Grand Ceremony of the Polish Asian Combat Training and Sports Federation 17:00:00 13-06-2011
14 Boxing system, training organization structure of Vietnamese martial arts school Wing Chun Noi Gia Quyen 17:00:00 22-03-2011
15 Some more discussion about the breathing exercise process 17:00:00 28-09-2010
16 About the effectiveness and useful nourishment of Wing Chun 17:00:00 23-09-2010
17 Tiger power in the minds of Vietnamese people 17:00:00 08-02-2010
18 About the Five Form Wing Chun Noi Gia system 17:00:00 02-02-2010
19 Basic content you need to know Part 6: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap 17:00:00 09-07-2009
20 Basic content you need to know Part 5: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap 17:00:00 25-02-2009
21 Basic content you need to know Part 4: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap 17:00:00 10-01-2009
22 Some more discussions about "Fate" in practice 17:00:00 14-12-2008
23 Some discussions in the practice of Internal Wing Chun 17:00:00 22-11-2008
24 Basic content you need to know Part 3: Excerpt from the book Vietnamese Wing Chun Internal Fist 17:00:00 15-11-2008
25 Basic content you need to know Part 2: Excerpt from the content of the Vietnamese book Vinh Xuan Noi Gia Quyen Phap 17:00:00 10-09-2008
26 Basic content you need to know Part 1: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap 17:00:00 31-08-2008
27 Discussing "Predestination" in Wing Chun 17:00:00 02-05-2008
28 Wing Chun technique 02:26:18 16-04-2008
29 Some details about the numbers in Internal Wing Chun 17:00:00 11-02-2008
30 Letters about advancement in Wing Chun Noi Gia 17:00:00 16-10-2007
31 Some discussions about stances in internal Wing Chun 17:00:00 03-10-2007
32 Discussing the Eye Dharma in Internal Wing Chun 17:00:00 14-09-2007
33 Buddha nature in martial arts and in the Wing Chun Noi Gia martial sect 17:00:00 28-05-2007
34 A few words about the superiority of women in the Wing Chun sect 17:00:00 10-03-2007
35 A few words to discuss about the advanced kata of Vinh Xuan Noi Gia: Lesson 108 17:00:00 31-12-2006
36 Some discussions about breathing methods in Internal Wing Chun 17:00:00 10-10-2006
37 Discussing spiritual practice in the VXNG dojo 17:00:00 03-09-2006
38 The middle way in practice: Some discussions 17:00:00 21-08-2006
39 Nutrition in Wing Chun Noi Gia Quyen - Part 2 17:00:00 21-08-2006
40 Nutrition in Wing Chun Noi Gia Quyen - Part 1 17:00:00 15-08-2006
41 A few words discussed about the Five Forms Fist system in Noi Gia Wing Chun 17:00:00 07-08-2006
42 Introducing the initial basic training (Nursing) 17:00:00 16-07-2006
43 A few more things to discuss about wood workers 17:00:00 27-05-2006
44 Introducing a photo of the late martial arts master Tran Thuc Tien with a wood worker 17:00:00 11-05-2006
45 A few things about naming moves in Noi Gia Wing Chun 17:00:00 06-04-2006
46 Wing Chun - The martial art of wisdom and women 17:00:00 16-02-2006
47 A few words to discuss about health care in Noi Vinh Xuan 17:00:00 31-12-2005
48 Some discussion about internal techniques in Wing Chun Noi Gia martial arts 17:00:00 15-12-2005
49 About the original basic breathing training method of Noi Gia Wing Chun 17:00:00 21-11-2005
50 The problem of laxity in Internal Wing Chun martial arts 17:00:00 06-11-2005

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