Basic content you need to know Part 1: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap

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VIETNAM VINH XUAN INTERNAL RIGHTS
PART TWO
VIETNAM VINH XUAN INTERNAL RIGHTS
A. BASIC CONTENTS YOU NEED TO KNOW
1. Internal Wing Chun boxing system
Writing (or speaking) about the martial art of Wing Chun is a very difficult thing. Practicing martial arts is first about learning to control your body according to your will, then you can use the kung fu you have learned to protect yourself and others.
Internal Wing Chun is a NHU discipline so it is not suitable for those who like muscular strength;
Noi Gia Wing Chun is a martial art that does not have many forms.
  • The First Fist (in some other branches there is a similar exercise and is called Tieu Niem Dau. There is also another name, Tieu Thien Dau
  • Wing Chun Qigong.
  • Five-shaped card system (Tiger Fist card - card
  • The Five Figures Composite (is a martial art that synthesizes a number of positions representing 5 shapes in one exercise)
  • Lesson 108: This is the most advanced form and also has a nuance and technique that is completely different from the forms of Wing Chun branches, as well as other martial arts in the world.
  • In addition to the above mentioned forms, Noi Gia Wing Chun also has a number of special training methods according to the sect's own principles that are practiced simultaneously with boxing.
    • Practice breathing.
    • Practicing Spirituality
    • Practice hard
    • Practice firmly
    • Internal work
In which internal energy is an esoteric practice, only transmitted directly from teacher to student and only transmitted to students selected to succeed.
  • Practicing the Internal Wing Chun martial arts, students must also adhere to the basic principles and principles.
    • Soft liquid
    • Procedure, structure
    • Exactly
    • Tam Tinh
    • Three conjunctions (with internal trine and external trine)
    • Luc Hop
    • Disappointing
    • Hands are not separated
    • Never leaving the ground...
These basic factors and principles will be clearly presented in the following section.
So it can be seen that the number of Wing Chun kata is not many.
Through the above, one thing can be said: No matter which branch of Wing Chun, it requires a high degree of refinement.
see morePart 2

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