Basic content you need to know Part 2: Excerpt from the content of the Vietnamese book Vinh Xuan Noi Gia Quyen Phap

VIETNAM VINH XUAN INTERNAL RIGHTS
(next)

PART TWO
VIETNAM VINH XUAN INTERNAL RIGHTS

A. BASIC CONTENTS YOU NEED TO KNOW

I. Internal Wing Chun boxing system:Updated September 1, 2008)

II.

Wing Chun exercises within Vietnam Wing Chun Noi Gia Quyen has some things to know as follows:

2.1. .

Practicing qi, simply understood, is practicing breathing and then conducting qi.

2.2.

2.3. These are the 5 mascots selected by the Patriarchs through many studies of the movements and shapes in the survival process of animals to build techniques of kata suitable to human qualities and nature.

2.4.

2.5.

During the process of practicing Vinh Xuan Noi Gia, these are often forms of practice directly instructed and taught by the teacher.

2.5.1.

Gaining strength in performing boxing is important to ensure destructive power in the attack.

2.5.2.

This is a practice method (form) taught by all branches of Wing Chun (Wing Chun) under different names: "Li Thu" (Chi Sau), "Nien Thu", "Thich Thu", "Nhi Thu"

2.5.3.

Steady stance is a high requirement in boxing of any martial art.

2.5.4.

2.5.5.

In addition to the above methods, Vinh Xuan Noi Gia also has a special training method of esoteric nature, which can only be transmitted directly from teacher to student, "without writing".

see morePart 3

Articles

Topic

Image

Video

Books Released

Dojo

Link