Basic content you need to know Part 3: Excerpt from the book Vietnamese Wing Chun Internal Fist

VIETNAM VINH XUAN INTERNAL RIGHTS
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PART TWO
VIETNAM VINH XUAN INTERNAL RIGHTS

A. BASIC CONTENTS YOU NEED TO KNOW

I. Internal Wing Chun boxing system:Updated September 1, 2008)

II. (see sectionUpdated September 11, 2008)

III.

To be able to practice Wing Chun in Vietnam, Wing Chun Noi Gia Quyen to the top, students must go through 4 training programs.

1. Basic program (2 years duration):

In this program, students are trained in basic skills in Wing Chun boxing.

2. Advanced program (duration about 3 years):

In this program, students are trained to improve martial arts through the Five Forms Boxing set, practicing exercises 108 on the spot and some of the training methods of the discipline.

3. Comprehensive program (duration about 3 years):

In this program, students continue to perfect the Five Forms Kung Fu technique.

4. Special program (duration about 2 years)

Students who have come to this program have been thoroughly tested in every aspect.

B. BASIC TRAINING PROGRAM

1. Hand positions according to the Five Forms Fist system

1.1. Tiger Hand completely uses his fists in every attack.

1.2.

1.3.

1.4.

2. Hand positions often used in Noi Gia Wing Chun martial arts

2.1.

2.2.

2.3.

2.4.

2.5.

2.6.

3. Leg positions often used in Internal Wing Chun martial arts

4. Some other positions such as:

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