Basic content you need to know Part 4: Excerpt from the content of the book Vietnam Wing Chun Noi Gia Quyen Phap
VIETNAM VINH XUAN INTERNAL RIGHTS
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PART TWO
VIETNAM VINH XUAN INTERNAL RIGHTS
VIETNAM VINH XUAN INTERNAL RIGHTS
A. BASIC CONTENTS YOU NEED TO KNOW
I. Internal Wing Chun boxing system:Updated September 1, 2008)
II. (see sectionUpdated September 11, 2008)
III.
B. BASIC TRAINING PROGRAM
I. Body parts used in Internal Wing Chun martial artsUpdated November 16, 2008)
II.
1. Soft exercise:
This is a mandatory requirement for new students.
In Wing Chun internal martial arts, when you achieve flexibility, your moves will be disciplined, your attack speed will be fast, and your internal force will be released.
Practicing softness, in fact, Wing Chun Noi Gia does not have specific exercises for softness.
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Note:
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see morePart 5
Articles
Topic
Image
Video
- A few thoughts after the trip to Poland at the end of 2023
- Ceremony to build Wood staff for student Nong Trung Dung
- A good day in a good month for Vietnamese Wing Chun Noi Gia Quyen Dojo
- Some photos of the training session at Nam Dong Dojo on October 8, 2023
- Disciples at Vietnam Dojo wish Master a happy birthday
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