Some discussions about breathing methods in Internal Wing Chun

As you all know: breathing is the most important practice method in internal medicine because internal medicine uses qi as a resource, from which internal force and internal energy are derived. introduction

In the past and recently, I received a number of letters asking to study internal medicine only.

I would like to return to the content I want to discuss in this article.

I - Basic breathing exercises:

Please readposts

II – Methods of practicing breathing to guide air and improve internal force:

1 – Breathe according to the Little Heavenly Cycle:

This is a breathing method used by many sects, including Noi Vinh Xuan.

2 – Breathe according to the Great Heavenly Cycle:

Like the Little Zhou Thien, the Great Zhou Thien also has many documents and books written about it.

3 – Breathe along with the song “Qigong Wing Chun”:

This is the breathing method unique to Wing Chun. dynamic breathing

III – Internal breathing:

Wing Chun's internal kung fu has its origin in chi, or to put it another way: the essence of internal kung fu is chi.

In fact, there are a number of other breathing methods that have been introduced in the sect.

We sincerely thank and appreciate the love you have given us.

Hanoi, October 10, 2006
Martial arts master - engineer Nguyen Ngoc Noi