Wing Chun technique

Writing (or talking) about Wing Chun exercises and techniques is a very difficult thing.

To practice Wing Chun, practitioners need to have a very high belief, mindset, perseverance, and diligence.

So it can be understood that the number of exercises of the Wing Chun style is not much.

First of all, you must know that Wing Chun is a soft martial art (Noi Gia Quan).

Except for exercise 108 (on the spot, forward and backward, with wood people), Wing Chun boxing revolves around the techniques of five forms: Snake, Dragon, Tiger, Leopard, Crane.

Lesson 108, this is the most basic and also the most advanced form in Wing Chun martial arts.

Note: On September 30, 2004, Master Nguyen Manh Nham, my senior brother (Nguyen Ngoc Noi), discussed with me the opinions of Master Do Tuan, Master Thuy and a number of other masters in

Some special training methods: in the process of practicing Wing Chun, these are often forms of training taught directly by the teacher.

- Exercising strenuously: strenuous exercises are often directly taught and instructed by the teacher.

- Spiritual practice: this is a form (method) of practice that is talked about and taught by many branches of Wing Chun (Wing Chun).

- Practicing "Qi": simply understood, first is practicing breathing and then conducting air.

- Some methods and keys that must be understood and practiced at the same time in the process of practicing boxing: "Three stars", "Inner three combinations", "Outer three combinations", "Six combinations", "That original"

- In addition, there is a special practice method that is esoteric, only transmitted directly from teacher to student, "without writing"

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